Exercise & Fitness

Bring the intensity of the gym to the comfort of your home with this list of the best pieces of equipment for worki

Are you a runner or a rower? Find out which piece of cardio equipment best suits your fitness goals.

Use this guide to run down the list of everything you need to know before buying a treadmill.

Strengthen and stabilize your core by incorporating this anti-rotation exercise into your next workout.

Whether you’re a boxer or just want to get fit, a punching bag offers an outlet to unleash all your energy. Find ou

With so many types of resistance bands, it can be challenging to find the best one to reach your fitness goals. Thi

No matter your bust size, the right sports bra is essential for your training and activities. Learn how to find a b

Explore all the ways you can join the Peloton community and access motivating classes and content.

Discover the differences between these three types of weighted workout accessories.

Go the distance by learning how to do a broad jump for your next strength training workout.

Find your most comfortable sports bra with this list of our favorites for every activity.

Discover which exercise bike is right for you with the Pro Tips buying guide.

Discover the perfect fitness tracker to complement your activity level.

Don’t risk getting caught with bad form. Check out these Pro Tips on how to complete a proper push-up.

Test out your stability and overall body control by incorporating this RDL exercise into your next strength trainin

Grab a pair of dumbbells and flex some muscle during your bicep workouts with these arm exercises.

Take this strength training workout anywhere you want to exercise with this bodyweight fitness routine.

Looking for a workout routine at home? Look no further than these Pro Tips exercise plans.

Learn what to pack in your gym bag with this Pro Tips guide to must-have gym gear.

Three, two, one: lift! Learn how to do a front plank and engage your core with these Pro Tips.

Incorporate a balance pad into your next workout at the gym or at home to help improve your overall stability.

Get fit from your favorite piece of furniture with this Pro Tips at-home fitness routine.

Get your gym bag in shape with these Pro Tips on what to pack for your next workout.

Whether you’re starting a fitness journey or switching up your routine, learn how Peloton can help you reach your g

Take your workout with you wherever you go—no equipment required.

Learn five triceps exercises to create a targeted weightlifting circuit focused on building muscle.

Learn how to strengthen your core with this 10-minute abdominal routine.

Discover how to find the right fit and help extend the lifespan of your sports bras with these tips and tricks.

Get ready to ride with our beginner’s guide to this high-intensity workout.

Wondering how moisture-wicking fabrics can improve your workouts? Don’t sweat it! Pro Tips is here to break it down

Foam rollers come in many shapes, sizes and textures. Know what features to look for before you start rolling.

Understanding what makes treadmills increase in price can put you through the mill. Simplify your experience with t

Simplify your shopping and understand what determines the cost of this popular home gym machine with this Pro Tips

Equipment to help massage your body comes in all shapes and sizes. Learn which one is right for you.

Looking to add new layers to your fitness training? Weighted vests and body weights can add resistance and cardio c

Keep tabs on your workout regimen with this easy-to-use workout planner.

Grab a buddy and take on this high-intensity partner series!

Skip the gym and tackle eight full-body exercises designed for the beach.

Take on six exercises designed to build abdominal and oblique strength.

Discover the differences between training shoes and running shoes and what you should don for your next cross-train

Add some air time to your routine with a heart-pumping jump rope workout.

Stay safe and strong in the gym by learning how to properly spot the bench press with these Pro Tips.

Help out your fellow lifters in the gym by learning how to spot the barbell squat with these Pro Tips.

Want to set up your cycle for a more comfortable and efficient workout? Learn how with these exercise bike tips.

Learn the basics of this effective sports recovery method with these Pro Tips.

Learn how to use a foam roller to massage different muscles with these Pro Tips.

Looking for an exercise to strengthen your lower body? Follow these Pro Tips on how to do the Romanian deadlift.

You don't need superpowers to strengthen your core. Just follow these Pro Tips on how to do the reverse superman.

Find out how having your own exercise bike can allow you to reach your fitness goals at home.

Jump into your fitness routine with these tips on how to find the best jump rope for you.

Learn the proper form needed to complete the dumbbell floor press with these strength training Pro Tips.

Leap your way into a strength training workout by learning how to complete a lateral bound.

Find a bench at a park or the gym and complete this toning circuit.

Get a leg in the door on choosing your workout wardrobe with this Pro Tips guide on how to buy leggings.

Looking to start a resistance band workout routine? Get a lower body burn with these five moves.

Don’t know where to begin with kettlebell training? Pro Tips is here with four exercises to get you started.

Grab a mat, a jump rope and go! Tackle cardio and strength with this quick, effective circuit.