Small Massage Balls

Enhance your recovery routine with our collection of small massage balls. Designed to target specific areas of tension and discomfort, these compact balls provide targeted relief. Whether you're an athlete looking to soothe sore muscles or simply seeking relaxation, our selection has something for everyone. With various textures and sizes, you can customize your massage experience to suit your needs. Compact and portable, these massage balls are perfect for on-the-go use, allowing you to enjoy the benefits of massage anytime, anywhere. Elevate your self-care routine with our high-quality small massage balls.

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32 products
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TriggerPoint MobiPoint Massage Ball

TriggerPoint MobiPoint Massage Ball

$11.99

(35)

massage your muscles raised tips stimulate circulation and relieve discomfort massage ball helps release tightness in muscles and joints compact size targets small areas of the hands and feet on- the- go relief portable and easy to use water resistant surface easily wipe

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5 AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!

5 loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.

5 Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.

5 Drudrew22
Bought this and has made a big difference in my recovery

5 oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.

On Sale
Pro-Tec Spiky Massage Ball
  • Orange

Pro-Tec Spiky Massage Ball

$9.95

WAS: $9.99*

(50)

get the relief you need with the spiky massage ball. ... great for helping with plantar fasciitis symptoms firm massage ball delivers deep tissue massage spiky outer layer provides stimulating effect and boosts circulation three inches in

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5 Nonikname
I bought this ball at Dicks about a year ago. And i have yet to use it for my feet! Little did i know what this little wonder could do for my hands!!! I work with my hands always, and the stress and strain can be brutal. Gripping, pulling, pushing all day can take its toll. I 've actually gone to one of those mall,( asian) massage business's just to get hand massages. And they were great, but wondered why i would just go in just for my hands. Long story short, my wife and i walked in to a Dicks looking for a massage hook. Then she noticed and picked up this ball and asked if i 'd seen one like this. I took it, noticed how hard it was and then instinctively started sliding and massageing my hands on it like a baseball pitcher would on a base ball. To my utter and sheer amazement it was euphoric. Palm, fingertips, knife edge, you name it, it was wonderful. If i could give it 10 stars, i would. Got to get another for at work and to give as a gift. Give one to some one you love who works hard with their hands.

5
This is great relief on my feet. Great for heel pain too.

5 MelBelle
I bought this to loosen scar tissue under my toe from surgery. Awesome! Worked for that& much more!

5 Muffler9
The plantars faciatis ball legit saved my life through reflexology type rehabilitation.

5
Had this for a month and it works well and feels good on your foot.

TriggerPoint MB Vibe Massage Ball Roller

TriggerPoint MB Vibe Massage Ball Roller

$89.00

(14)

Device functions beautifully and is well shaped to fit small contours of the body. ... This is a very powerful and handy tool! ... The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the

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5 Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!

5 Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.

5 ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.

5 RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.

5 Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.

GoFit Deep Tissue Massage Ball

GoFit Deep Tissue Massage Ball

$19.99

(1)

The ball is just the right size to massage smaller areas that are hard to get with form roller. ... Love this ball, whenever I feel sore after CrossFit workout- I always use this ball at home to relax my muscles, it also comes with online lessons how to properly use the ball- I...

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5 MaureenH
I have had the GoFit Deep Tissue Massage Ball for 2 years, and LOVE it! I use it every day to work out the tightness in my muscles: neck, shoulders, scapula, lats, lower waist, glutes, hip flexors, quads. If you like a deep tissue sports massage, you will love this massage ball. You can use it against a wall for less pressure, but I like to use it on the floor for the deepest tissue massage. I even take it with me when I travel! Fabulous product.

TriggerPoint Handheld Massage Ball Roller
  • Blue
  • Red
  • Lime

TriggerPoint Handheld Massage Ball Roller

$16.99

(44)

This is perfect for my smaller hands to get knots out of my families backs. ... This is a great product to hit pressure points and get blood circulation

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5 Rjasonf
Great for triggering the knots that are hard to reacg

5 Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!

5 RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!

5 Lily7528
I bought this for my husband he loves it has been using it almost everyday

5 BBOT
Helpful for release of right muscles without straining the hands

Only at Dick's
Fitness Gear Targeted Massage Ball

Fitness Gear Targeted Massage Ball

$14.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages and targets specific muscles grooved surface for improved massage compact size fits into gym bag or

New
TriggerPoint Thermavibe Massage Ball

TriggerPoint Thermavibe Massage Ball

$99.99

Quick Facts

three vibration settings allow for adjustable intensity easy switch on/off heat control spherical shape enables multi- directional rolling high- density silicone protects the vibrating and heated core 4- inch sphere that is both impactful yet

SKLZ Foot Massage Ball

SKLZ Foot Massage Ball

$12.99

(23)

Great for working on smaller muscles for knots and tight spots. ... relieve and release designed to relieve minor aches and pains in feet reduce chances of injury and recovery times 2. 5 ” targets small muscles through deep tissue compression massage texture...

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5
Got it for my feet but also works on tiny areas that larger massage balls can ’ t reach ex.( hips, shoulders, etc…) Great for pliability and injury prevention.

5 CheLou
Great use for working out my plantar fasciitis, sturdy and my dogs can ’ t fit it in their mouth

5 KRunz
Really gets to tough areas on your back/neck/legs- reduces inflammation.

5 Boothang44
So happy we found this. Easy to throw into a bag on the go.

5 DukeLuke37
Bought this for recovery work and I love using it all over for my trigger points

Merrithew Peanut Massage Ball - 2 Pack

Merrithew Peanut Massage Ball - 2 Pack

$20.99

Quick Facts

the spiky exterior enhances blood flow for improved recovery, while the rounded massagers ease into knots for relaxation. ... st- 06195 ... muscle therapy peanut ball massager relieves tense joints and enhances circulation aids in foot, ankle, lower leg, hand and forearm pain measures 6 ’ ’ in...

TriggerPoint MBX 2.5'' Massage Ball
  • Green/Black/White

TriggerPoint MBX 2.5'' Massage Ball

$17.99

(26)

The size is perfect for digging way deeper and getting into smaller areas such as the TFL. ... It is amazing for glutes and feet- well everything

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5 LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.

5 HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!

5 RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!

5 Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!

5 Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release

TriggerPoint GRID X Massage Ball

TriggerPoint GRID X Massage Ball

$29.99

Quick Facts

Good for hard to reach spots ... It is firmer than the orange ball, which is good for legs. ... dimensions: 5- inch diameter firmness: extra firm material: eva foam easy- to- clean lightweight and portable making it perfect for travel or trips to the

On Sale
Pro-Tec The Orb Deep Tissue Massage Ball
  • Blue

Pro-Tec The Orb Deep Tissue Massage Ball

$19.95

WAS: $19.99*

(26)

Small, versatile and high quality! ... You can really feel it working the deep tissues unlike the regular foam roller. ... Useful for calves, back, neck. ... I have intense shoulder blade pain and this really gets in there and provides so much

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5 Ecrasto65
Very versatile with just the right hardness for pressure against my back. Perfect size for relief while traveling.

5 Lendell
I ’ ve had this for about a month and I love it! I travel a lot and used to carry a foam roller that took up so much space in my luggage. The pro- tec is about 5 ” diameter so it takes up very little room. It works great on the floor or against the wall( for more control of how much pressure you put on the ball). My only complaint is that I ’ ve noticed a slight flat spot on the ball after putting full weight on it from my back while on a hard wood floor. I only weigh 170 lbs.

5 JoeydSoCal
Great massage ball!! Not too hard, not too soft and big enough to cover a wide area!

5 NicoleNY
Seriously this ball is amazing- dont hesitate to buy if you have muscle pain! I have intense shoulder blade pain and this really gets in there and provides so much relief. I used in my car, against a wall and even lying in bed. Useful for calves, back, neck. It gets deeper than hands even do. Once you master how to work it around your back you wo n't want to stop using it. Best$ 20 I ever spent

5 Lislis
Works great! Painful as expected on tight muscles, but once you 're done it feels so great! Solid product. Great price.

Pro-Tec Orb Extreme Massage Ball

Pro-Tec Orb Extreme Massage Ball

$24.99

Quick Facts

product features 4. 5 '' diameter high density ball provides aggressive deep tissue massage to it band, hamstring, quadriceps, calf and more firmer more prominent bumps than standard orb multi- directional roll provides focused massage to target specific areas made from non- toxic, latex free...

Gaiam Restore Cold Therapy Roller Ball

Gaiam Restore Cold Therapy Roller Ball

$19.99

(1)

faster total- body recovery with cold massage 20 minutes of cold from cold gel technology stainless steel massage ball with easy- glide design ergonomic, textured base doubles as massage tool smaller size for on- the- go use reduce...

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5 The Lil Guys Training
I use to have a similar product but it was a cheap plastic ball. Was amped when I saw this on Gaiam and figured I would give it a shot. It's easily removable from the case, great quality, everyone should own one of these.

GoFit Polar Roll On Massager

GoFit Polar Roll On Massager

$29.99

Quick Facts

Good for sore muscles and joints, unscrew the cap and the metal ball can be placed in the freezer separate from the holder. ... the targeted cooling massage ball is portable and perfect for trigger points, kneading muscles after workouts or

SKLZ Targeted Massage Ball

SKLZ Targeted Massage Ball

$14.99

(25)

They both work great for different muscles. ... Great for relief and warmup exercises. ... Just the right size to work pressure points on the upper back. ... Pain

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5 SMC2
Legit I would recommend for those battling with back pain

5 Tj d
Purchased this a month ago. I really like it, it helps a ton.

5 bbbbbbt
Have some shoulder- blade pain and this massage ball was the right 'fix' for my problem.

5 pmartinez89
I absolutely love the massage ball. I ’ ve had issues with my shoulders for a couple months and this is the only thing that helps alleviate the pain. I highly recommend it.

5 Hogan1
This is my second one, I lost my first one at the gym. I accept that, but I purchased a new SKLZ massage ball and I received this in a box with a little paper balled up around it.

Body-Solid Soft Medicine Ball

Body-Solid Soft Medicine Ball

$59.99-$99.99

Quick Facts

made with a soft shell for ultimate impact absorption, the body solid® soft medicine ball maintains its shape and weight balance after repeated use so you can strengthen your core and improve cardiovascular capacity with

Merrithew Twistable Massage Rollers, 2-Pack

Merrithew Twistable Massage Rollers, 2-Pack

$31.99

Quick Facts

work and release made of eco- friendly, mold- resistant tpr( thermoplastic rubber) twist and bend at two resistance levels to strengthen hands, arms and shoulders soft, spiked massage points dig in deep to relax muscles easy to clean includes green and orange rollers(

Gaiam Restore Total Body Massage Roller

Gaiam Restore Total Body Massage Roller

$19.99

(6)

Great tool to help relieve tight muscles. ... This is a great product that a person can use at home, or while they travel( it easily can be fit in to a

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5 Boo
I love this product. I used my friend's and I knew I had to get one. After using it I always feel so much better.

5 Nhenk
This is a great product that a person can use at home, or while they travel( it easily can be fit in to a suitcase). I 'm a personal trainer, and many clients have also purchased one after we used it in a session. Great tool to help relieve tight muscles.

5 salgal
Love this product, helps to sooth muscles easy to use!

4 Jswagg
Pretty good massager for what it be for. How many babos

4 Sandi43
I have a large roller that I use at hope, but needed something less bulky for travel. I 've used it a few times and think it will work. I could write more of a review after my trip.

SKLZ Universal Massage Roller

SKLZ Universal Massage Roller

$24.99

(15)

This balls roller works well for the erectors in the lumbar area and upper cervical vertebrae, but can be a little soft in areas. ... Not only have I been impressed by the way this massage roller functions, my physical therapist was impressed with the way it functions for...

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5
Great on the lumbar and thoracic spine. Helps me with mobility and gets the gears churning on my warmup. My range of motion has significantly improved!

5 Joe Más
This balls roller works well for the erectors in the lumbar area and upper cervical vertebrae, but can be a little soft in areas. Big ballsack looking roller for your erectors.

5 PLandTP26
This massager works excellently for your back. My husband and I both love it. It is dense enough that it doesn ’ t collapse at all when laying on it and rolling.

5 Ginodidas507
Every tool has a purpose. This is no different. The roller is truly universal. I can mimic massage techniques anywhere on the body. I found its great to massage the neck and the base of the skull. The payoff is working the lower lumbar and psoas area to get good stretching.

5 Zachy95
Bought this a few weeks ago, really firm. Feels great doing upper back

A & R 3 Pack Assorted Stick Handling Balls

A & R 3 Pack Assorted Stick Handling Balls

$35.99

(5)

These different weighted and sized balls seemed to help out my son with his stick handling quite a bit. ... can ’ t beat it 3 different weights for stick

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5 Satch39
These balls have been a great tool for off ice practice of my stick handling

5 mstahurski44
I bought this for my son to use and he loves it! Would definitely recommend!

5 steven alex
can ’ t beat it 3 different weights for stick handling!

5 KAD25
I bought these for my child to enhance his hockey stick skills

4 BrokeDad
These different weighted and sized balls seemed to help out my son with his stick handling quite a bit. It took him some time to get use to it at first, but now he seems to fly through drills.

Aurora Vibrating Roll Massager

Aurora Vibrating Roll Massager

$79.99

Quick Facts

sports three unique textures that have low, medium, or high ridges, which gives you complete control for varying pressure intensity three levels of battery- powered vibration increases pressure and intensity during your massage sessions includes convenient storage container length: 19. 5 ’ ’ ideal...

Only at Dick's
Fitness Gear Massage Stick

Fitness Gear Massage Stick

$29.99

Quick Facts

designed to aid in pre& post- exercise massage of sore muscles high quality bearings create a smooth roll ergonomic handles for enhanced grip grooved surface for improved

Merrithew 7.5" Mini Foam Stability Ball

Merrithew 7.5" Mini Foam Stability Ball

$26.99

Quick Facts

whether you ’ re rehabilitating muscle groups or looking for alternative exercises that work your entire body, the merrithew® yoga mini foam stability ball caters to all of your fitness

GoFit Thermal Roll-On Massager

GoFit Thermal Roll-On Massager

$34.99

Quick Facts

product features trigger point massage with smooth rolling heat stainless roller ball stays warm ball threads quickly together for use comfortable, soft rubber grip fits in your palm smooth roll- on action microwavable, thermal inner ball...

Body-Solid Medicine Ball

Body-Solid Medicine Ball

$34.99-$87.99

Quick Facts

minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable construction sturdy rubber...

Body-Solid Medicine Ball
  • Aqua
  • Black

Body-Solid Medicine Ball

$49.99-$149.99

Quick Facts

minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable construction sturdy rubber...

Only at Dick's
Fitness Gear Massage Roller

Fitness Gear Massage Roller

$19.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages muscles throughout the body grooved surface for improved massage compact size fits into gym bag or

TriggerPoint Charge Vibe Massager

TriggerPoint Charge Vibe Massager

$104.99

(4)

The three modes are nice but I have found the first level of vibration to be strong enough in most circumstances. ... I got this as a gift for Christmas, and it is already helping with my lower back and neck

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5 sarie
I had used one with my exercise teacher and found it very helpful. I like being able to use whenever I feel the need.

5 E Mo S
Works amazingly well! I have several Trigger Point products, however, this one rises above the rest! Due to its size and construction it quite effectively targets harder to access spots. In enables deep tissue rolling/self massage. The three modes are nice but I have found the first level of vibration to be strong enough in most circumstances. Directions are incorrect how they indicate if device is actively charging or fully charged. Directions state there is an orange LED by charging port. This is incorrect, there are 2 LED ’s only on opposite side by the on/off switch. The one furthest on right blinks blue to indicate charging, it becomes solid blue when fully charged. The 3 LED ’s also indicate what charge level has been set, 1, 2 or 3, although this is obvious. Minor issue for user confusion but would certainly not sway me from recommending this product.

5 Chic810
After more than a year of a nagging Achilles tendonosis, the Vibe has been the only therapy actually providing progress toward resolution. Its ’ anatomical configuration and vibration capability I find to be a really solid therapy

5 Ken D
[ I got this as a gift for Christmas, and it is already helping with my lower back and neck pain!

Markwort Soft Safe Mini Stickballs- Dozen

Markwort Soft Safe Mini Stickballs- Dozen

$49.99

Quick Facts

and measures 6. 5 '' in circumference ... stickball style soft mini- baseball with yellow cover synthetic covers and sponge core weighs 1. 5

Tapout Vibrating massager

Tapout Vibrating massager

$19.99

Quick Facts

experience unparalleled relaxation and relief with the tapout vibrating massager this sleek and ergonomic device combines powerful vibrations with advanced massage technology to soothe tense muscles and promote deep relaxation ideal for targeting specific areas of discomfort, it offers adjustable...

STOTT PILATES Two-in-One Massage Point Foam Roller

STOTT PILATES Two-in-One Massage Point Foam Roller

$84.99

Quick Facts

the stott pilates® two- in- one massage point foam roller helps improve flexibility, strength and coordination so you can avoid injury and enjoy tension

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