Hand and Finger Exercisers

Improve your hand and finger strength with our hand and finger exercisers. Designed to target specific muscles, these exercisers are perfect for athletes, musicians, and anyone looking to enhance their grip. With a range of resistance levels, from beginner to intermediate, you can gradually increase your strength over time. Our hand grippers and power grip trainers provide a challenging workout, helping you build endurance and dexterity. Invest in your hand health and take your performance to the next level with our selection of high-quality hand and finger exercisers.

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18 products
View:  All|18 Products
TheraBand Intermediate Hand Exerciser

TheraBand Intermediate Hand Exerciser

$10.99

(10)

rehabilitative relief soft design compresses based on your grip strength for soothing exercises offers relief through heating and cooling capabilities to lessen soreness along joints helps reduce arthritic pain in your fingers through consistent grip exercises minimal equipment,...

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5 Lch1107
Item is great in helping to stretch and develop hand and finger muscles

5 MissAna
I found this handball on Dick's website. It was reasonably priced and is very comfortable to use. I now notice strength in my grasp!!

5 DSt9
I bought this after a recommendation from my physical therapist in overcoming a pinched nerve. It is perfect for my needs to strengthen my hand and forearm joints.

5 Lifter86
Best stress ball I bought so far, other ones with sand bust after a month of use

5 DeanaK
Bought this for someone who had some tendinitis and they love it!

TheraBand Beginner Level 2 Hand Exerciser

TheraBand Beginner Level 2 Hand Exerciser

$10.99

(8)

Helps build strength in arthritis hand and lessen daily pain ... It ’s great for strengthening your hands so they don ’ t cramp as much and helps with my carpal

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5 Leogirl
My Dr recommended getting squeeze balls for hand therapy. I ordered these because of the microwave( for heat) and refrigeration( for cold) option. I bought two so I could exercise both hands at the same time.

5 K2004
Got this little red ball to help with some arthritis pain in my hands. So far it works amazing relief right away.

5 Tachin
I bought this ball cause I ’ m having finger problems

5 RBlantonjr
Helps build strength in arthritis hand and lessen daily pain

4 Shah1927
Good for people with arthritis. Thank You would be nice if the price is little lower.

Only at Dick's
Fitness Gear Adjustable Grip Trainer

Fitness Gear Adjustable Grip Trainer

$12.99

(29)

Excellent for working on hand strength. ... resistance level easily adjusts from 10- 45lbs non- slip grip and ergonomic design comfortably fits the contours of your hand compact and portable for easy storage and

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5 Lpfm
It works well, just keep it at your desk or someplace you might be at a lot and use it every once in a while.

5 lilmama13
We bought this for my son+ daughter to help with their hand strength. It adjusts and something simple to do whenever.

5 Drozelman
As a father of two, I ’ m responsible for opening all pickle jars and tightening all soda bottles so much so the kids can not open them. I purchased this tool to keep me in top form.

5 Mads17838
Works great and provides great results!!!!!!!!!!!!!

5 Big Sloppy
I night this a no tho so happy I did, works great.

Only at Dick's
Fitness Gear Power Grip Trainer
  • Black/Silver
  • Black/Copper
  • Black/White

Fitness Gear Power Grip Trainer

$14.99

(27)

I am very happy with my Ha d exerciser, it helps with my arthritis and keeps my fingers working ... He had a stroke and it ’s great for him to exercise his individual

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5 logash
i bought this for my son to build up hand strength so he can palm and control the ball better…. he ’s using this device along with a ball to help build up strength and endurance in both hands. see the progress and improvement on the court when the kids are trying to steal the ball away from him.

5 642 carry
This product is a must have pistol shooters trying to improve proper grip and trigger press in practical defensive shooting. Helps you master a firm grip to control recoil and maintain sight alignment during trigger movement for accurate follow- up shots. It's especially useful conditioning for light micro- compact pistols and alloy frame revolver shooters using serious centerfire defensive ammo. If you carry the S& W Airweight J- frame, you ca n't do without it. Attached picture 30 rd rapid fire 5/7/10 yds.

5 Stew726
I bought this product a month ago and I haven ’ t regretted buying it since and it really gets your forearms pumped

5 Bike hike and lift
I purchased this to help with a damaged nerve from surgery. Was exactly what I was looking for.

5 JNunn05
Works Great& Different from the others… You can work individual fingers or multiple fingers or your entire grip@ once…

Fitness Gear Gripper

Fitness Gear Gripper

$4.99

(3)

details: focus on grip training with the squeeze to train grip outer dual layer latex with sand fill provides a comfortable, ergonomic feel* minimum quantity of two for purchase* the color you receive will be

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5 Phins100
Purchased the gripper about a month ago. It is very satisfying to use and provides a great workout for hands. Hand muscles have strengthened a lot since starting use. Very versatile and worth the price.

4 far1
I bought this to make my grip stronger. I wish I had this product years ago

Marcy Forearm Developer

Marcy Forearm Developer

$34.99

Quick Facts

work and enhance grip strength in your wrists, forearm and fingers with the forearm developer. ... I can really feel the burn when I use this, so I know that it

SKLZ Grip Strength Trainer

SKLZ Grip Strength Trainer

$16.99

(162)

with the sklz® grip strength trainer, you can build strength in your fingers, hands, and forearms while easily adjusting the resistance, up to 90

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5 Ron Bramsen
Great product, and that you can adjust the resistance makes them really versatile. Using it as part of exercise routines allows you strengthen your grip plus it counteracts the issues in your fingers resulting from the constant use of computer keyboards for typing etc., the touch pads, and from working with a mouse.

5 bob3
Had it for a 8 month RECOMMEND

5 GolferJimGJ
I had hand surgery and needed to exercise the muscles after inactivity. I like the fact you can change the resistance from 20 to 90. Sturdy for sure

5 bodybuilder2000
increase forearm strength and endurance with this affordable and adjustable device

5 TimB79
Ergonomic grip and lots of adjustments to work up to. Priced well

Metolius GripSaver Plus Training Tool
  • Orange

Metolius GripSaver Plus Training Tool

$19.95

(5)

design and details designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm super effective for rehab or prevention of climbing- related finger, wrist and elbow injuries exercises the hand through a...

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5 Drock
[ I am an avid climber and I love this thing, I can get a natural pump with both flexors and extensors. The blue is very easy but works great for stamina.

5 TyPahl
[ A little difficult to get your fingers in the loops the first time but this got easier as I got used to the product. As I 'm beginning to project harder routes, i wanted a tool to further increase my grip strength while also training my antagonist muscle to help prevent injury. I used the product as intended( 3 different exercises that the box outlines) and the next day I was sore in both my flexors and extensors part of my forearm. This was the first time in a long time I experienced some real DOMS( delayed onset muscle soreness) in my forearms. Definitely a product you need to work up to though. Do n't buy this as a beginner, look to their other version if you 're a beginner with grip tools.

5 Christine
[ This works just as well as I imagined it would. The quality of the elastic rubber looks thin, but is actually nice and strong. I 've even recommended this for my mother who broke her arm earlier this year and is looking for ways to slowly work her muscles, starting in her hands. She had been squeezing on a stress ball, but this is even better cause it works both sides of her hand/arm muscles.

5 JeffZ
[ I purchased this 3 weeks ago and boy is it fantastic! I am a tattoo artist that is getting back into climbing. Here in Missouri the only climbing close to my house is in the gym and that is still pretty far away. I wanted something so my hands and forearms were n't pumped after 5 minutes. I saw this and it also helps me with another thing, doing tattoos I need to stretch the skin with my thumb and index finger. The rubber bands on this helps me strengthen those muscles too. I 've never found a tool that does this until now. I 'm recommending them to all my coworkers.

4 Mikey
[ I bought this on a whim, but was happily surprised by how much I used it. This product provides you with an opportunity to not only work on improving your grip, but also a means to prevent injury by allowing you to stretch your fingers after a long day of crimps. My only complaint about this product is that the finger holes are a little tight that can cut off your circulation until you stretch out the finger holes. Overall, I am happy I invested in this product.

TheraBand Beginner Level 2 FlexBar

TheraBand Beginner Level 2 FlexBar

$26.99

(14)

It is an AMAZING piece of equipment for my wrist and finger exercises. ... rehabilitative relief proven to relieve elbow pain by 81% targets muscles in your elbows, forearms, and hands to rebuild strength resistance style training provides an intensive workout...

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5 Icey66
Bought this without thinking about which color that I needed but I did pick the rite color now I 'm almost ready to move to the green one.

5 VolleyballGirlMom
Great product. Well made! Definitely worth the money!

5 Satch39
I used this at PT and decided to buy one for home. It really helps with Tennis Elbow. I ’ ve felt a lot of relief after a couple weeks of regular use.

5 Tom242
Bought the product for my wife so she can continue to rehab her hand/wrist.

5 Kozybeau
Got this as a Holiday gift and it was a hit. Great for young athletes and for those fidgeters.

Merrithew Flex Therapy Bar

Merrithew Flex Therapy Bar

$28.99

(1)

the textured surface means a stronger grip for hands, as well as ridges to release tension in sore muscles. ... work and release increase range of motion in the hands, wrists and forearms made of eco- friendly tpr( thermoplastic rubber) lightweight and portable...

GK Elite Beginner Gymnastic Hand Grips

GK Elite Beginner Gymnastic Hand Grips

$15.99

(5)

durable 4- way soft suede stretch fabrics offers comfort during long wear proprietary stretch formula provides mobility and moves with the hand features two finger holes wrist closure for a secure

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5 Yaya47
Just what my 6 yr old needed to practice gymnastics, a little pricey in my opinion, not sure how long they will last.

5 Leeanne W
These hand grips are just what my daughter needed for gymnastics.

4 Binca
These seem to work. However l, my daughter ’s coach doesn ’ t want her wearing them. The fit is a bit small, and that could be because this is my first time ordering and learning how to measure.

4 gkelite_rd
It's strong, durable, and gets the job done for beginning athletes.

Copper Fit Hand Relief Compression Gloves
  • Black

Copper Fit Hand Relief Compression Gloves

$19.99

(117)

compression relief technology compression fabric is designed to improve circulation and reduce swelling helps manage muscle and joint aches to keep you active superior comfort open- finger design delivers uncompromised grip and control as you work out lightweight, form- fitting...

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5 dal12345
Bought for my mom and she loves it! She works outside sometimes and needed gloves that are fingerless so she could still do what she needed to do.

5 lapi
The product worked for the purpose it was purchased.

5 Top starter
The gloves, copper fit, take the pain away as long as they ’ re on well worth the money

5 Geo75
Use daily and they are working! Not much else to add.

5 Jeep Girl in Ohio
Bought for my mom that has arthritis and it helps alleviate the pain

Bionic Men's BeastMode Fingerless Fitness Gloves
  • Black

Bionic Men's BeastMode Fingerless Fitness Gloves

$34.99

(16)

flexible fabric, maximum grip designed with patented technology to help your grip and provide hand comfort during cross- training activities enhanced 3d wraparound system and durable leather palm provide additional gripping power cushioning and comfort side padding system provides...

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5 Ed 4909
Great fit, excellent quality, great value, everyday use

5 DNorm
This is my 4th set of Bionic gloves. I usually use the full fingered gloves but I got these due the stock limitations. Same fit and hand protection. Love these gloves.. hard to lift with these gloves

5 gar5517
Best lifting glove I have ever owned. Well made! All stitching is very well done. Flexes with the hand without bunching up.

5 Gottahaveheart77
If they 're good enough for beastmode, they 're good enough for me. Great grip and padding without being bulky. Likely the best workout gloves I 've used to date.

5 Nicknicknick123
I bought this a month ago and they ’ re better than others I tried on in the store

GoFit Men's Pro Trainer Wrist Wrap Gloves

GoFit Men's Pro Trainer Wrist Wrap Gloves

$20.99

(2)

synthetic leather etched wrist wrap with adjustable velcro closure leather palm with ergonomic, silicone go grip super grit grip on forefinger and thumb for maximum gripping power four- way stretch material between fingers for comfortable, secure fit vented jersey back with soft...

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5 Chezz
I bought these go fit gloves, three months ago and they ’ re amazing

GoFit Men's Elite Trainer Leather Glove
  • Camo

GoFit Men's Elite Trainer Leather Glove

$20.99

(2)

finger pull tab for easy removal. ... four- way stretch material between fingers for secure fit. ... They are also comfortable. ... These are the best lifting gloves for the

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4 Rushiv4
I received my order promptly and it was accurate. When I tried the gloves on they seem to fit well. Several days later I used them for the first time. The padding needs to be thicker because they did not cusion my grip very well. The grip was good but the cushioning of the padded area did not seem to provide much cusion for my palms. A bit uncomfortable on the hands.

EyeLine Golf Click Fix Hand Stability Trainer

EyeLine Golf Click Fix Hand Stability Trainer

$49.95

Quick Facts

the click fix will help you gain muscle memory and hand control over time. ... click fix is a great training tool to learn proper hand positioning and

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Fitness Gear Adjustable Wrist Weights

Fitness Gear Adjustable Wrist Weights

$12.99-$14.99

(13)

strengthen your upper body in the gym or on- the- go with fitness gear wrist weights incorporate weighted jogging and exercises to help shape and tone upper body muscles adjustable for a comfortable, secure fit weighted sandbags provide improved comfort reflective band for...

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5 davidb458
I bought these for my wife because it was easier to put them on rather than having to hold weights in her hand.

5 Knickfan76
Bought this for my wife ’s workout routine to make it more challenging.

5 thegabbs
I bought these for my little one who is in softball. She wanted something to develop her upper strength and I thought these were perfect. She loves them, she uses them everyday in front of the TV.

5 2Bougie
I bought them because I want to tone while working out. To my surprise they are comfortable and they don ’ t turn and spin to be a nuisance during my workout.

5 Magic Thrill
I bought a few weeks ago, and I love it, awesome product

GoFit Elastic Wrist Strap

GoFit Elastic Wrist Strap

$11.99

(1)

They'er easy to put on, provide great support, the velcro holds tight, and they last a long, long time. ... I 've tried other wrist wraps, but these are the

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4 Ddollazzz
My wrist was bothering only when I benched and the weight I was able to put up kept decreasing. The first time I wore them I was able to max out again.

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